The Spring Session of Water Aerobics at Piney Branch Pool begins Wednesday, March 6th and will go through April 29th. The Pool is in Piney Branch Elementary School on Maple Avenue and the entrance is at the Grant Avenue side of the building. Parking is available at the school for evening and weekend classes, and at the Community Center otherwise.
They do deep-water jogging and other aerobic and core-strength exercises, as well as strength training with foam barbells, and lots of stretching. Water aerobics is perfect for runners, especially those with an injured knee, ankle, or foot. The running is "no-impact" so you don't get stress injuries.
Classes are held Monday and Wednesday evenings at 7:00, Friday morning at 7:00, and Sunday morning at 8:00.
SUNDAY STUDENTS - Daylight Saving Time begins this Sunday! Spring forward - reset your clocks ahead an hour.
There will be NO class on the following days: Friday, March 29th, Sunday, March 31st, and Monday, April 1st.
Passes are as follows:
21-class pass - $147.00
14-class pass - $105.00
7-class pass - $54.25
Drop-in rate - $8.00
Payment is by cash or check only, unless you go to the pool website - www.acsgw.org/pool.htm and use Paypal. If you do that, you must bring a print copy of your purchase to the pool for the lifeguards to check.
REMEMBER - Passes are good ONLY for the current session - they do NOT carry over to the next session.
Tonight is the final class of the winter session!
If you have any questions, please contact the instructor, Anne LeVeque at anne.leveque@gmail.com.
PLEASE NOTE - because of the forecast for serious winter weather, it appears likely that schools will close this Wednesday, which means the pool will also be closed. PLEASE check before venturing out!, Check the closings on the radio. If Montgomery County Schools "community activities" are cancelled, then the pool is closed.
Keep moving!
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